Happy Mental Health Awareness Week May 14th-18th
The theme of this year’s mental health awareness week is ‘Stress’. The timing of this themed week ties in well to SATS exam weeks and asks us all to consider how we are managing our stress. We know that a little bit of stress is a good thing as it can mean that we are trying new things and moving out of our comfort zone. However, prolonged stress can have negative impacts on our mental and physical health.